Things to Do Instead of Eating
Take a walk. Call a friend. Journal. Read a book. Read a magazine. Clean. Sit on the patio. Play solitaire. Take a relaxing bath. Meditate. Balance my checkbook. Take a drive in the car. Surf the internet.Things to Do Instead of Eating
Take a walk. Call a friend. Journal. Read a book. Read a magazine. Clean. Sit on the patio. Play solitaire. Take a relaxing bath. Meditate. Balance my checkbook. Take a drive in the car. Surf the internet.
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